{"id":135,"date":"2024-01-28T08:00:17","date_gmt":"2024-01-28T08:00:17","guid":{"rendered":"https:\/\/misswaterclaire.com\/?p=135"},"modified":"2024-02-02T23:58:38","modified_gmt":"2024-02-02T15:58:38","slug":"counselling-liketaitai","status":"publish","type":"post","link":"https:\/\/misswaterclaire.com\/counselling-liketaitai\/","title":{"rendered":"\u8d70\u9032\u300c\u8aee\u5546\u5ba4\u300d\u6bd4\u53bb\u502b\u6566\u9084\u56f0\u96e3\uff0c\u4e0d\u662f\u8aaa\u8d70\u5c31\u8d70\u7684\u65c5\u884c"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-158\" src=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/\u8d70\u9032\u300c\u8aee\u5546\u5ba4\u300d\u6bd4\u53bb\u502b\u6566\u9084\u56f0\u96e3\uff1f-1.jpeg\" alt=\"\" width=\"1200\" height=\"628\" srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/\u8d70\u9032\u300c\u8aee\u5546\u5ba4\u300d\u6bd4\u53bb\u502b\u6566\u9084\u56f0\u96e3\uff1f-1.jpeg 1200w, 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data-feed-id=\"*1\" data-resized=\"{&quot;17876212784611859&quot;:{&quot;id&quot;:&quot;268791880_441705940666512_1479543404925738634_n&quot;,&quot;ratio&quot;:&quot;1.03&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}}}\">\n\t<\/span>\n\t<\/div>\r\n\r\n\t<style type=\"text\/css\">\n\t\t\t\t#sb_instagram #sbi_load .sbi_load_btn:hover{\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 20px 20px #fe9c8f;\n\t\t}\n\t\t\t\t\n\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus{\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px #FEFEFE;\n\t\t}\n\t\t\t<\/style>\n\t\n<h2><span class=\"ez-toc-section\" id=\"%e5%8b%87%e6%95%a2%e8%b8%8f%e9%80%b2%e8%ab%ae%e5%95%86%e5%ae%a4%ef%bc%8c%e4%b8%80%e5%88%87%e5%be%9e%e7%90%86%e7%a7%91%e5%a4%aa%e5%a4%aa%e7%9a%84%e5%8a%a9%e6%94%bb%e9%96%8b%e5%a7%8b\"><\/span>\u52c7\u6562\u8e0f\u9032\u8aee\u5546\u5ba4\uff0c\u4e00\u5207\u5f9e\u7406\u79d1\u592a\u592a\u7684\u52a9\u653b\u958b\u59cb<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">\u7cbe\u9078\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: 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href=\"https:\/\/misswaterclaire.com\/counselling-liketaitai\/#%e3%80%8c%e8%ab%ae%e5%95%86%e7%ad%86%e8%a8%98%e3%80%8d%e8%aa%b2%e7%a8%8b%e8%a6%81%e6%80%8e%e9%ba%bc%e6%a8%a3%e8%aa%bf%e6%95%b4%e6%9c%83%e6%9b%b4%e5%a5%bd%ef%bc%9f\" title=\"\u300c\u8aee\u5546\u7b46\u8a18\u300d\u8ab2\u7a0b\u8981\u600e\u9ebc\u6a23\u8abf\u6574\u6703\u66f4\u597d\uff1f\">\u300c\u8aee\u5546\u7b46\u8a18\u300d\u8ab2\u7a0b\u8981\u600e\u9ebc\u6a23\u8abf\u6574\u6703\u66f4\u597d\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/misswaterclaire.com\/counselling-liketaitai\/#%e7%90%86%e7%a7%91%e5%a4%aa%e5%a4%aa%e6%9c%80%e5%be%8c%e7%9a%84%e8%99%95%e7%90%86%e6%96%b9%e5%bc%8f%ef%bc%9f\" title=\"\u7406\u79d1\u592a\u592a\u6700\u5f8c\u7684\u8655\u7406\u65b9\u5f0f\uff1f\">\u7406\u79d1\u592a\u592a\u6700\u5f8c\u7684\u8655\u7406\u65b9\u5f0f\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>\u9084\u8a18\u5f97\u4e00\u958b\u59cb\u8a8d\u8b58\u5230\u300c\u7406\u79d1\u592a\u592a\u300d\uff0c\u6709\u4f4d\u793e\u5718\u5b78\u9577\u5728\u793e\u7fa4\u5a92\u9ad4\u63a8\u85a6\u958b\u59cb\uff0c\u5f88\u5feb\u5730\u7406\u79d1\u592a\u592a\u5c31\u8fc5\u901f\u7ac4\u7d05\uff0c\u8b8a\u6210\u767e\u842c\u8a02\u95b1\u7684\u7db2\u7d05Youtuber\u3002\u9084\u8a18\u5f97\u6709\u4e00\u96c6\u807d\u5979\u5206\u4eab\u5982\u4f55\u7528Excel\u689d\u5217\u51fa\u7406\u60f3\u4f34\u4fb6\u7684\u65b9\u6cd5\uff0c\u770b\u8457\u5979\u548c John \u5169\u4eba\u5339\u914d\u7684\u756b\u9762\uff0c\u6210\u70ba\u773e\u4eba\u7fa8\u6155\u7684\u4f73\u5076\u3002<\/p>\n<p>\u9084\u8a18\u5f972018\u5e74\u9084\u5728\u502b\u6566\u7684\u6642\u5019\uff0c\u5f88\u559c\u6b61\u770b\u7406\u79d1\u592a\u592a\u7684\u300c\u540d\u4eba\u8a2a\u8ac7\u7cfb\u5217\u300d\uff0c\u8207\u85dd\u4eba\u8de8\u754c\u5408\u4f5c\uff0c\u6700\u5370\u8c61\u6df1\u523b\u7684\u662f\u5979\u8a2a\u554f\u8521\u5eb7\u6c38\u4ee5\u53ca\u8521\u4f9d\u6797Jolin\uff0c\u9084\u6709\u5510\u7dba\u967d\u8207\u856d\u656c\u9a30\u7b49\u4f86\u8cd3\uff0c\u90fd\u5f88\u7d93\u5178\u5440\uff01\u6211\u628a\u9019\u5e7e\u90e8\u627e\u51fa\u4f86\uff0c\u6709\u7a7a\u53ef\u4ee5\u56de\u5473\u5462\uff1a<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GZ7EaieAXJ0\" target=\"_blank\" rel=\"noopener\">\u8521\u5eb7\u6c38 x \u7406\u79d1\u592a\u592a &#8211; \u8b80\u66f8\u4eba\u8207\u7406\u79d1\u4eba\u7684\u60c5\u5546\u5c0d\u8ac7<\/a><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=0GtFuUrTf50\" target=\"_blank\" rel=\"noopener\">Jolin x \u7406\u79d1\u592a\u592a &#8211; Ugly beauty \u4e5f\u662f\u4e00\u7a2e\u7f8e<\/a><br \/>\n<a href=\"\u5510\u7dba\u967d\u8001\u5e2b x \u7406\u79d1\u592a\u592a - \u70ba\u4f60\u7684\u6bcf\u500b\u9078\u64c7\uff0c\u589e\u52a0\u4e00\u9ede\u52c7\u6c23\" target=\"_blank\" rel=\"noopener\">\u5510\u7dba\u967d\u8001\u5e2b x \u7406\u79d1\u592a\u592a &#8211; \u70ba\u4f60\u7684\u6bcf\u500b\u9078\u64c7\uff0c\u589e\u52a0\u4e00\u9ede\u52c7\u6c23<\/a><br \/>\n<a href=\"\u856d\u656c\u9a30 x \u7406\u79d1\u592a\u592a - \u9664\u5915\u591c\u7528\u9019\u652f\u5f71\u7247\u8f49\u79fb\u9577\u8f29\u7684\u554f\u984c\u653b\u64ca\" target=\"_blank\" rel=\"noopener\">\u856d\u656c\u9a30 x \u7406\u79d1\u592a\u592a &#8211; 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srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/2-1.jpeg 1200w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/2-1-300x200.jpeg 300w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/2-1-1024x683.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/2-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-146\" src=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/3-1.jpeg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/3-1.jpeg 1200w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/3-1-300x200.jpeg 300w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/3-1-1024x683.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/3-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e8%b5%b0%e9%80%b2%e3%80%8c%e8%ab%ae%e5%95%86%e5%ae%a4%e3%80%8d%e6%9c%89%e5%8f%af%e8%83%bd%e6%af%94%e5%8e%bb%e5%80%ab%e6%95%a6%e9%82%84%e5%9b%b0%e9%9b%a3%e3%80%81%e9%82%84%e6%8c%91%e6%88%b0%ef%bc%8c%e4%b8%8d%e6%98%af%e9%82%a3%e7%a8%ae%e8%aa%aa%e8%b5%b0%e5%b0%b1%e8%b5%b0%e7%9a%84%e6%97%85%e8%a1%8c\"><\/span>\u8d70\u9032\u300c\u8aee\u5546\u5ba4\u300d\u6709\u53ef\u80fd\u6bd4\u53bb\u502b\u6566\u9084\u56f0\u96e3\u3001\u9084\u6311\u6230\uff0c\u4e0d\u662f\u90a3\u7a2e\u8aaa\u8d70\u5c31\u8d70\u7684\u65c5\u884c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6240\u4ee5\uff0c\u6211\u8981\u5728\u9019\u88e1\u8b1d\u8b1d\u7406\u79d1\u592a\u592a\u548c\u6211\u7684\u597d\u670b\u53cb\u3002\u56e0\u70ba\u7406\u79d1\u592a\u592a\uff0c\u6211\u5011\u624d\u6709\u6a5f\u6703\u8a0e\u8ad6\u3001\u793e\u6703\u624d\u6709\u6a5f\u6703\u6703\u91cd\u8996\u9019\u500b\u8b70\u984c\u3002\u800c\u6211\u4e5f\u662f\u5728\u90a3\u6642\u5019\uff0c\u57cb\u4e0b\u60f3\u8981\u53bb\u505a\u300c\u5fc3\u7406\u8aee\u5546\u300d\u7684\u7a2e\u5b50\u3002\u7576\u6211\u554f\u597d\u670b\u53cb\u8981\u4e0d\u8981\u4e00\u8d77\u8de8\u51fa\u7b2c\u4e00\u6b65\u6642\uff0c\u5979\u8aaa\uff1a\u6211\u4e0d\u6703\u60f3\u5728\u53f0\u7063\u505a\u300c\u5fc3\u7406\u8aee\u5546\u300d\uff0c\u5982\u679c\u6709\u6a5f\u6703\u53bb\u570b\u5916\u624d\u6703\u505a\u3002<\/p>\n<p>\u8aaa\u5230\u9019\u88e1\u4e0d\u7981\u6709\u4e00\u7a2e\u611f\u6168\u3002\u5f88\u591a\u4eba\u9700\u8981\u9019\u7a2e\u5fc3\u7406\u8cc7\u6e90\uff0c\u4f46\u4e00\u65e6\u8aaa\u51fa\u53e3\u5c31\u7b49\u65bc\u88ab\u8cbc\u4e0a\u6a19\u7c64\uff0c\u80fd\u5920\u5766\u8aa0\u81ea\u5df1\u6709\u8d70\u9032\u300c\u8aee\u5546\u5ba4\u300d\u662f\u4e00\u4ef6\u591a\u4e86\u4e0d\u8d77\u7684\u4e8b\uff01\u9664\u6b64\u4e4b\u5916\uff0c\u9084\u662f\u4e00\u500b\u9700\u8981\u9762\u5c0d\u66fe\u7d93\u6709\u7684\u75db\u82e6\u8207\u60b2\u50b7\uff0c\u9084\u90a3\u4e9b\u60b2\u50b7\u53ef\u80fd\u90fd\u9084\u662f\u4f60\u7121\u529b\u62db\u67b6\u3001\u7121\u529b\u9084\u64ca\u7684\u5e74\u7d00\u6240\u7d2f\u7a4d\u4e0b\u4f86\u7684\u9670\u5f71\u8207\u5275\u50b7\u3002<\/p>\n<p>\u8aaa\u771f\u7684\uff0c\u4f60\u5f88\u96e3\u60f3\u50cf\uff0c\u8d70\u9032\u300c\u8aee\u5546\u5ba4\u300d\u6709\u53ef\u80fd\u6bd4\u53bb\u502b\u6566\u9084\u56f0\u96e3\u3001\u9084\u6311\u6230\uff0c\u4e0d\u662f\u90a3\u7a2e\u8aaa\u8d70\u5c31\u8d70\u7684\u65c5\u884c\u3002\u4f46\u6211\u7684\u5fc3\u7406\u7e3d\u662f\u544a\u8a34\u6211\uff0c\u53bb\u300c\u9762\u5c0d\u300d\u5427\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-144\" src=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/4-1.jpeg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/4-1.jpeg 1200w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/4-1-300x200.jpeg 300w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/4-1-1024x683.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/4-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%80%8e%e9%ba%bc%e7%9c%8b%e5%be%85%e3%80%8c%e8%ab%ae%e5%95%86%e7%ad%86%e8%a8%98%e3%80%8d%ef%bc%9f\"><\/span>\u600e\u9ebc\u770b\u5f85\u300c\u8aee\u5546\u7b46\u8a18\u300d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u70ba\u4e86\u4ee5\u5ba2\u89c0\u7684\u89d2\u5ea6\u4f86\u5beb\u9019\u7bc7\u6587\u7ae0\uff0c\u6211\u958b\u59cb\u7814\u7a762022 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5728\u53f0\u7063\uff0c\u300c\u8aee\u5546\u300d\u662f\u4e00\u7a2e\u5c08\u696d\u7684\u91ab\u7642\u884c\u70ba\uff0c\u4e14\u6709\u6cd5\u6e90\u4f9d\u64da\u3002<\/p>\n<ul>\n<li>\u5fc3\u7406\u5e2b\u6cd5\u7b2c22\u689d\u7b2c\u4e8c\u9805\u898f\u5b9a\uff1a\u300c\u975e\u5fc3\u7406\u6cbb\u7642\u6240\u6216\u5fc3\u7406\u8aee\u5546\u6240\uff0c\u4e0d\u5f97\u4f7f\u7528\u5fc3\u7406\u6cbb\u7642\u6240\u3001\u5fc3\u7406\u8aee\u5546\u6240\u6216\u985e\u4f3c\u4e4b\u540d\u7a31\u3002\u300d<\/li>\n<li>\u5fc3\u7406\u5e2b\u6cd5\u7b2c27\u689d\u7b2c\u4e8c\u9805\u898f\u5b9a\uff1a\u300c\u975e\u5fc3\u7406\u6cbb\u7642\u6240\u6216\u5fc3\u7406\u8aee\u5546\u6240\uff0c\u4e0d\u5f97\u70ba\u5fc3\u7406\u6cbb\u7642\u6216\u5fc3\u7406\u8aee\u5546\u5ee3\u544a\u3002\u300d<\/li>\n<\/ul>\n<p>\u5982\u679c\u7406\u79d1\u592a\u592a\u6709\u627e\u5fc3\u7406\u5e2b\u4f86\u5354\u52a9\u56de\u7b54\u554f\u984c\uff0c\u4e5f\u8981\u78ba\u4fdd\u5fc3\u7406\u5e2b\u6709\u5411\u4e3b\u7ba1\u6a5f\u95dc\u5831\u5099\u3002<\/p>\n<ul>\n<li>\u5fc3\u7406\u5e2b\u6cd5\u7b2c 10 \u689d\uff1a\u300c\u5fc3\u7406\u5e2b\u57f7\u696d\u4ee5\u4e00\u8655\u70ba\u9650\uff0c\u4e26\u61c9\u5728\u6240\u5728\u5730\u76f4\u8f44\u5e02\u3001\u7e23\uff08\u5e02\uff09\u4e3b\u7ba1\u6a5f\u95dc\u6838\u51c6\u767b\u8a18\u4e4b\u91ab\u7642\u6a5f\u69cb\u3001\u5fc3\u7406\u6cbb\u7642\u6240\u3001\u5fc3\u7406\u8aee\u5546\u6240\u6216\u5176\u4ed6\u7d93\u4e3b\u7ba1\u6a5f\u95dc\u8a8d\u53ef\u4e4b\u6a5f\u69cb\u70ba\u4e4b\u3002\u4f46\u6a5f\u69cb\u9593\u4e4b\u652f\u63f4\u6216\u7d93\u4e8b\u5148\u5831\u51c6\u8005\uff0c\u4e0d\u5728\u6b64\u9650\u3002\u300d<\/li>\n<\/ul>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u56e0\u70ba\u300c\u8aee\u5546\u300d\u5728\u53f0\u7063\u662f\u91ab\u7642\u884c\u70ba\uff0c\u4e14\u6709\u6cd5\u6e90\u4f9d\u64da\u9808\u8981\u9075\u5b88\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e7%ac%ac%e4%ba%8c%ef%bc%9a%e6%88%90%e7%82%ba%e5%b0%88%e6%a5%ad%e7%9a%84%e7%b2%be%e7%a5%9e%e7%a7%91%e9%86%ab%e7%94%9f%e8%88%87%e5%bf%83%e7%90%86%e5%b8%ab%e9%96%80%e6%aa%bb%e5%be%88%e9%ab%98\"><\/span>\u7b2c\u4e8c\uff1a\u6210\u70ba\u5c08\u696d\u7684\u7cbe\u795e\u79d1\u91ab\u751f\u8207\u5fc3\u7406\u5e2b\u9580\u6abb\u5f88\u9ad8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7167\u7406\u8aaa\u7406\u79d1\u592a\u592a\u4ee5\u7db2\u7d05\u7684\u8eab\u4efd\u63a8\u5ee3\u5fc3\u7406\u8aee\u5546\uff0c\u5c0d\u65bc\u76f8\u95dc\u5f9e\u696d\u4eba\u54e1\u61c9\u8a72\u662f\u597d\u4e8b\u4e00\u6a01\u624d\u5c0d\uff0c\u66f4\u4f55\u6cc1\u5979\u9084\u8aaa\u81ea\u5df1\u662f\u5b78\u59ca\uff0c\u4e26\u6c92\u6709\u5f62\u5851\u81ea\u5df1\u5c31\u662f\u5c08\u696d\u4eba\u58eb\uff0c\u5230\u5e95\u70ba\u4ec0\u9ebc\u9084\u6703\u88ab\u7f75\u4e86\uff1f<\/p>\n<ul>\n<li>\u6210\u70ba\u7cbe\u795e\u79d1\u91ab\u751f<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-147\" src=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/5-1.jpeg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/5-1.jpeg 1200w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/5-1-300x200.jpeg 300w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/5-1-1024x683.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/5-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/6-1-1024x683.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/6-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-141\" src=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/7-1.jpeg\" alt=\"\" width=\"1200\" height=\"857\" srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/7-1.jpeg 1200w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/7-1-300x214.jpeg 300w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/7-1-1024x731.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/7-1-768x548.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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class=\"ez-toc-section\" id=\"%e3%80%8c%e8%ab%ae%e5%95%86%e7%ad%86%e8%a8%98%e3%80%8d%e8%aa%b2%e7%a8%8b%e8%a6%81%e6%80%8e%e9%ba%bc%e6%a8%a3%e8%aa%bf%e6%95%b4%e6%9c%83%e6%9b%b4%e5%a5%bd%ef%bc%9f\"><\/span>\u300c\u8aee\u5546\u7b46\u8a18\u300d\u8ab2\u7a0b\u8981\u600e\u9ebc\u6a23\u8abf\u6574\u6703\u66f4\u597d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7b2c\u4e00\uff1a\u4ee5\u524d\u8f29\u6216\u8005\u904e\u4f86\u4eba\u7684\u7d93\u9a57\u5206\u4eab\uff0c\u5f37\u8abf\u5c08\u696d\u7684\u4e8b\u4ea4\u7d66\u5c08\u696d\u7684\u4f86\uff0c\u4e0d\u8981\u7d66\u4e88\u8cfc\u8cb7\u8005\u4efb\u4f55\u5efa\u8b70\uff01<\/p>\n<p>\u7b2c\u4e8c\uff1a\u4e0d\u8981\u4f7f\u7528\u542b\u6709\u300c\u8aee\u5546\u300d\u95dc\u9375\u5b57\u7684\u96b1\u6666\u7684\u65b9\u5f0f\uff0c\u4f86\u9032\u884c\u8ab2\u7a0b\u5ee3\u544a\u5ba3\u50b3\u8ca9\u552e\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e7%90%86%e7%a7%91%e5%a4%aa%e5%a4%aa%e6%9c%80%e5%be%8c%e7%9a%84%e8%99%95%e7%90%86%e6%96%b9%e5%bc%8f%ef%bc%9f\"><\/span>\u7406\u79d1\u592a\u592a\u6700\u5f8c\u7684\u8655\u7406\u65b9\u5f0f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7406\u79d1\u592a\u592a\u4e0d\u60f3\u8b93\u76c8\u5229\u8207\u5426\u3001\u672a\u77e5\u7684\u5167\u5bb9\u6a21\u7cca\u521d\u8877\uff0c\u6703\u76f4\u63a5\u5c07\u5fc3\u8def\u6b77\u7a0b\u514d\u8cbb\u653e\u5230Podcast\u4e2d\uff0c\u4e5f\u7b97\u662f\u5f88\u597d\u7684\u7d50\u5c3e\uff01<\/p>\n<p>\u8aaa\u771f\u7684\uff0c\u6211\u771f\u7684\u90fd\u5f88\u60f3\u807d\uff0c\u4f46\u76ee\u524d\u9084\u627e\u4e0d\u5230\u9023\u7d50\u53ef\u4ee5\u5206\u4eab\u3002<\/p>\n<p>\u4e5f\u611f\u8b1d\u7406\u79d1\u592a\u592a\uff0c\u5c07\u539f\u672c\u770b\u4f3c\u9059\u4e0d\u53ef\u53ca\u7684\u91ab\u5b78\u5c08\u696d\uff0c\u8b8a\u6210\u89aa\u6c11\u7684\u5305\u88dd\uff0c\u63d0\u4f9b\u7d66\u66f4\u591a\u6709\u9700\u8981\u7684\u4eba\uff0c\u7121\u7591\u662f\u5c07\u9059\u9060\u7684\u5169\u7aef\uff0c\u5404\u62c9\u8fd1\u4e00\u628a\uff01\u9019\u689d\u8aee\u5546\u7684\u65c5\u7a0b\uff0c\u6c92\u6709\u4eba\u60f3\u8e29\u96f7\uff0c\u4e0d\u662f\u6709\u540d\u6c23\u5c31\u662f\u597d\uff0c\u800c\u662f\u6211\u5011\u90fd\u5e0c\u671b\u627e\u5230\u6700\u9069\u5408\u81ea\u5df1\u3001\u4e14\u9858\u610f\u4fe1\u4efb\u7684\u5c08\u696d\u4eba\u58eb\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-140\" src=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/8-1.jpeg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/8-1.jpeg 1200w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/8-1-300x200.jpeg 300w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/8-1-1024x683.jpeg 1024w, https:\/\/misswaterclaire.com\/wp-content\/uploads\/2024\/01\/8-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u5716\u7247\u4f7f\u7528CC \u6388\u6b0a\uff0c\u53ef\u514d\u8cbb\u5546\u696d\u4f7f\u7528\u3002\u5982\u679c\u6709\u4f7f\u7528\u5716\u7247\u4e0a\u6709\u4efb\u4f55\u554f\u984c\uff0c\u8acb\u79c1\u8a0a\u8b93\u6211\u77e5\u9053\uff0c\u8b1d\u8b1d\u60a8\uff01<\/p>\n<p class=\"p1\">\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_1 sbi_col_1 sbi_width_resp\" style=\"padding-bottom: 10px;\" 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